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More Information

What we do

Clients learn to self-diagram their emotions — and the emotions of others.
This gives them a multi-perspective understanding that transforms communication, deepens relationships, and strengthens their relationship with themselves.

Our coaching is grounded in the APACHE Theory, a framework I developed over more than two decades. It includes laws, principles, and processes that help clients uncover the emotional patterns and life experiences that created the pain they’re now ready to release. Every APACHE-certified coach uses this same foundation.

We create a coaching environment where clients feel safe enough to receive empowerment.

Self-awareness and self-acceptance only grow when a person feels free to explore without judgment.

 

Clients release guilt, shame, anger, and fear through individualized assignments that help them uncover what lies beneath their emotional surface.

 

These tools teach true leadership, authentic communication, and the ability to understand and overcome fear.
Clients learn not just what they feel, but why — and how to lead themselves through it.

We work efficiently and intentionally.

Our goal is to help Personal Discovery clients complete their work in 10–20 sessions, depending on the depth of the work to be addressed.

Individual Coaching

- Starts with a free Virtual Consultation where you can decide whether or not individual coaching is a good fit for you. 

- Individual coaching sessions consist of 30-minute bi-weekly Zoom or in-person meetings. 

- Your job is to come to these meetings with an open mind and a willingness to 

- Operates on a sliding scale, __________

Workshops

- Workshops are formatted in two ways: the first is no camera zoom calls where you provide just your first name and the second is zoom calls with the camera activated.  

- The goal of both types of workshops is to achieve a safe space where you can be authentic, vulnerable, and able to relate to others in the workshop. Whichever format you feel you would be able to reach those goals easier, you should choose. 

- Some workshops are provided with materials that can be downloaded and taken with you after the session. 

Other perks of a workshop

- You will receive the same knowledge and tools of individual coaching within this synergistic environment. 

- It's a lower cost and you have greater accessibility to the coach. 

- Experience sharing and relatability, which provides comfortability.

- If you get nothing out of the workshop, you get your money back!

Retreats

- Retreats are one-week-long events and are held 1-3 times per year. We have 10-20 people along with us located in a unique location. 

- The days consist of 4 hours of learning and workshops, with the rest of the day filled with reflection, communal activities, and freedom!

- Cost will vary based on location

Individual sessions form

Select which program you are signing up for.
Individual Coaching
Couples Coaching
Performance Coaching

We will reach out to you as soon as possible! Thanks for your interest!

Workshops & Retreats

Looks like we don't have workshops or retreats scheduled in the future! Come back soon to see if anything changes!

Empowering Emails for Next-Level Living

We drop into your inbox with motivational insights, mini e-books, powerful questions, mindset shifts, and soul-aligned strategies to help you rise in life, in purpose, and self.

This is for anyone ready to think more deeply, live more fully, and step into the next version of themselves.

You're on the list — and on the path back to yourself.

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